Resistance band training is extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc.
Versatility, make fitness simple - 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 110 lbs. With attachable soft handles, ankle straps, door anchor, you can choose different training method for building strength.
Suitable for muscle enhancement, body shaping, and fat reduction - Physical training, cross-training, or comprehensive training, the elastic rope is always the ideal training tool.
Lightweight and portable - Easily pack them in your suitcase or in your car, so you can have privacy exercises in your home, hotel, workplace.
Sweatproof and skidproof handles - Strong fabric and steel D buckles to ensure maximum life and safety during use.
I had to find a cost effective way to exercise when I didn�t renew my gym membership, and I�m extremely happy with this set of exercise resistance bands that I�ve been able to use for great low impact strength and toning exercises! They�ve been wonderful for stretching and range of motion, and provide me a way to change up the exercise routines regularly without becoming boring! What I like the most about these is I can exercise my whole body, and choose and easily adjust the levels of tension depending on what part of my body I want to work out!
I got these to supplement some physical therapy when I can't make it to the gym. They are easy to use and set up and the tubing seems more durable than some other bands I've tried. I like that the different "weights" have different colors so I can easily grab what I need. I also appreciate the bag to contain everything when I'm not using them. Price was definitely right for these handy workout bands.
Not only does this package includes 5 different levels of resistance bands, it also has a few attachments so you can use to change your workout routine. Everything comes in a nice pouch that's a little bigger than my pair of size 9 sneakers. I sometimes use resistance bands at my local gym, but it's great to have a set that you can take with you when you're on travel. These are very sturdy, they are on par with the ones at my gym. These bands are very versatile, there are plenty of different exercises you can do with them!
Great set. It does what it's supposed to do, just keep in mind the resistance for each band so not to overstretch. My only complaint is the squeaky noise the handles make when using them, the strap rubs along the handle and it can be annoying. I sometimes work out with my earphones so I can bypass that. Overall it's a great product.
I ordered these because my physical therapist recommended resistance bands to work on my back issues. I think these are very nice with a variety of resistance options. A nice way to workout at home. Also, there are a variety of ways you can use these to workout.
I have been using this product for the past week and I must say I�m very impressed! The resistance is strong in each band! They are labeled to show the weight per resistant. It comes with all attachments for ankles, door posts and for grip! The instruction manual however needs more details but you can easily go online to look up routines. I highly recommend to anyone that�s resistance training! So far it�s a great product!
I bought these because I cannot make it to the gym everyday and they are worth it! I started taking them to the gym with me on the days that I go because it's convenient due to their lightweight. I incorporate them into my workouts. I am not a flexible person, I'm pretty stiff, and these resistance bands have helped me with my flexibility. The weight is labeled on the bands so you can pick and/or stacked. The attachment is so beneficial so I can attach it to my door at home and get my workout in. There is so many different exercises and strength training you can do with these.
I've been thinking about getting resistance bands for a while. Saw these on a lightning deal and figured why not give them a try? So glad I did! Comes with everything you need to get in a total body workout without leaving your house. WIN WIN! The bands are made well, easy to use, can use multiple bands at once, handles are comfy/easy to use, and the door and leg attachments are awesome! My only gripe (because I'm Lazy lol), I wish it came with 2 sets of handles. I like to set up "stations" and would be easier to have an extra set.
As a personal trainer, I am very passionate about fitness and try my best to have equipment available when I can't make it to the gym or when I am away traveling. Resistance bands are the best fit for these circumstances and make a great option for at-home workouts without having to buy expensive and heavy dumbbells, barbells, and other equipment. I was looking at various resistance bands sets and decided to go with TheFitLife because the package seem to be the best value and complete in terms of all of the accessories needed. I really like it so far and am happy with my purchase! The handles are comfortable, the bands seem strong and are holding up well so far, and the accessories allow for more options when it comes to exercises. The bag holds everything neatly as well. Overall, I am very happy with this purchase and enjoy being able to work out and perform a variety of different exercises with these bands.
Here's the deal...The product arrived on time and in good condition. I have purchased any number of similar resistance exercise bands over the years and they all have one thing in common...over time they deteriorate and snap from continuous use and just exposure to light and temperature. So...I know these too will have a finite life span. In fact, they smartly mention this in the manual. But that's ok as, for the price, I know I will get my money's worth for however long that they last. They're a great buy considering how many different bands come in this fitness kit along with sturdy hardware, hand and ankle grips, plus the door jam attachment...all in a nice storage carrying case.�
So awesome. Love that they came with a bag to store. Look super professional. Awesome for home work outs.
I ordered these resistance bands for my physical therapy exercises. I am not strong enough to lift weights, and I feel embarrassed going to the gym and using their bands. So, I bought these bands, tried them out for a month, and am happy to report they work exactly as described. There are 5 different weight resistance levels, and each is a different color. This makes it easier for me to just grab what I need and go without standing around reading each band. I was also pleasantly surprised to find sticking the accessory into the door was as easy and usable as it was. They smelled a little like rubber at first, but it went away really quickly and didn�t get in the way of my workout. At such a reasonable price, I could just buy another set in the future and double up instead of going to the gym!
Very happy I bought this little set. I've been wanting one since I saw Pauly D using them on Jersey Shore Reunion a few weeks back, if he feels it's a good road workout & he's super cut up....my pudgy butt can get a good workout from them.
The set came with everything you could need, wrist/ ankle attachments, an attachment that lets you attach them to a doorknob, the hand grip, a bag for everything & a little rolly attachment I haven't figured out yet.
The kit appears to be well made with a choice of 5 resistance tubings. Suggestion is that if one orders this kit to check each of the different resistance tubings immediately. One was defective. The seller was contacted. The issue was resolved immediately with replacement. The replacement sent was perfect. These were ordered for therapeutic purposes and are working for my needs. Even the physical therapist liked them. One can find more exercises on line.
These resistance bands come in 10, 15, 20, 25, and 40 pound weight increments which is really nice to have an assortment of resistances. Also it comes with all the attachments I need to use it easley anywhere around the house. The bands them self seem to be made of quality parts so they should hold up. Also I like that they come with a carrying bag so if I travel with them or bring them to the gym they're easy to bring.
A great set of resistance bands. Very happy with the different weights and handles included. The directions are illustration well and easy to understand. There is even a storage bag for all of the included items. This is a great set to add to your exercise routine. Very pleased with our purchase.
I love these resistance bands! They are a lifesaver and a space saver. I workout at home and travel a lot. I can pack all the different size weight bands in the bag, throw them in my carry-on and I am good to go. There are multiple handles: One for your hands, your ankles and the door. I recommend this product. It is good quality, affordable and awesome.
These resistance bands can provide you with a full body workout! I love having these because you can use them anywhere, anytime and they do not take up space. It�s like having a whole gym in a bag. They are very durable, and come with various strengths. The handles clip on and are very comfortable to hold onto. It even has a door anchor so that you can do even more types of exercises with the bands. There are ankle straps included as well, this ensures that you get more than one type of leg exercise. Such a great set with amazing variety.
I love all the different and highly effective exercises you can do on these. For this price, I was very happy that I got so many different resistance settings. The package also came with a small pamphlet that tells you how to set it up by hooking it onto a door in your home. There is also a neat little item that goes into the doorway under the doorjam so your band�s can go through the loop on it (it�s in one of the pictures).
This is a great resistance band set! The clips allow you to use different types of handles, and there is also a great attachment to set the bands up using a door. The variety of weights is a great range for all types of exercises.